Young and active people might have different priorities for their health and appearance. People will focus on skin problems and medical issues such as virulent diseases and chronic conditions. But how many people will think about vein health in the place? Some people might disregard it in their early or adult years, but once you become middle-aged or elderly, you’ll see its importance. Don’t wait until you’re in dire need of spider vein treatment in Singapore until you decide to do anything about it. By the time it happens, you may not be able to undo the lasting damage that your vein issues might bring.
Your veins are part of your anatomy. If we’re able to dissect a human body and lay your veins, arteries, and capillaries in a straight line, you’ll get tens of thousands of kilometres of the vasculature. It would be more than 96,000 kilometres long! Your body is home to a network that brings blood from the heart to all parts of your body and vice versa.
Your veins function as an intricate network that serves an important purpose. It’s a small wonder that the vascular system does not experience more issues than it already does. But that doesn’t mean you should neglect your vein health. If something goes wrong with them, you’ll not only deal with a cosmetic issue but also a health-related one.
Some medical conditions concerning your veins are life-threatening, such as deep vein thrombosis (or DVT). Before it gets to that point, you should visit a vein clinic in Singapore to seek advice for preventing vein diseases or other issues.
Two of the most well-known vein conditions are spider veins and varicose veins. Here is a closer look at them and why you need to treat them.
Are spider veins and varicose veins serious?
You might have already heard someone you know who’s complained about spider veins or varicose veins. You might only think that the two vein conditions aren’t so serious and that they’re only annoying issues that plague older folks, but you’d be mistaken. Both spider veins and varicose veins can affect anyone regardless of age or gender, though certain factors put you more at risk.
Spider veins refer to a condition that affects your capillaries, the small blood vessels that sit closer to your skin. When your blood doesn’t flow as smoothly in your blood vessels, they can pool in certain areas and cause discolouration. Your normally invisible blood vessels can stand out from your skin and turn it into shades of purple, blue, or red. They may not necessarily be painful, but they’re an obvious sign of ageing or a more serious underlying condition.
On the other hand, having varicose veins in Singapore can mar your skin and pain you. Varicose veins are larger veins that lie deeper within the skin. They are caused by the same issue as spider veins, which is a disruption in the flow of blood. Varicose veins tend to bulge and feel swollen, develop in the leg area and are dark bluish or purplish.
At first glance, spider and varicose veins look like minor inconveniences that you only need to tolerate. But both of these vein conditions can evolve into more serious problems down the road. If you go too long without addressing the problem, these are some of the things that you can suffer from if you let them develop.
- Extreme tenderness around the affected area
- Feeling of heaviness and exhaustion
- Aches and pains whenever pressure or stress is applied to the affected area
These are just some of the mildest symptoms of varicose and spider veins in Singapore. Worse effects you may experience are bleeding and ulcers (or open sores). People with these vein conditions might even be more prone to blood clotting.
Bad habits you need to kick before your vein issues worsen
Do you want to avoid expensive treatments and supplies for treating your vein issues? While some have higher risks of varicose veins due to genetics, some habits that you practice might increase your chances of developing them. Here are some red flag lifestyle habits that can hurt your veins.
1) You incorporate too much salt into your diet. The best varicose veins treatment in Singapore is simply to eat a healthy, balanced diet. You should not eat salt in excess– it causes water retention, and in turn, increases your blood pressure. The extra pressure can put a strain on your blood vessels.
2) You smoke. Are you a smoker?Here’s another reason to quit. Smoking damages the delicate walls of your veins and weakens the valves of your vessels. This can cause your blood to be unable to circulate properly and lead to pooled blood, especially in the leg areas.
3) You sit at a desk or don’t move all day. Your body requires some movement to pump your blood throughout your whole system properly. When you choose to sit in one position all day, some parts of your body don’t receive the proper amount of blood. Gravity can cause blood to pool in your legs. You need muscle contractions and movement to stimulate and circulate blood. Take a few minutes away from your desk to do this.
4) You wear improper shoes. Ever spent a whole day in high heels or shoes and came back with aching feet? Don’t make it a habit. Spider veins are more likely to form when you put unnecessary pressure on your feet and legs.
With Cheng SC Vein and Endovascular, you can receive a range of medical services suitable for addressing different types of vein issues. Reach out to the vein clinic in Singapore when you visit their website for contact details. Book an appointment now!
