Donegal Dollop
  • News
  • Business
  • Health
  • Tech
  • Fashion
  • Travel
No Result
View All Result
  • News
  • Business
  • Health
  • Tech
  • Fashion
  • Travel
No Result
View All Result
Donegal Dollop
No Result
View All Result
Home Health

A Parent’s Guide To Snoring In Children: Is It A Problem?

Donegal Dollop by Donegal Dollop
in Health
0
A Parent’s Guide To Snoring In Children: Is It A Problem?
0
SHARES
10
VIEWS
Share on FacebookShare on Twitter

It is undeniably true that sleep is crucial to everyone, especially children. As a parent, you should know that getting enough sleep helps recharge lost energy and promote growth and brain development. The problem, however, is that around 15% of the population suffers from sleep apnea in Singapore, and children are no exception.

While the percentage of children with sleep apnea is lower than adults, it is not something that parents should ignore. Snoring in children might be normal, but to some extent, it can be a sign of a medical condition that requires treatment.

Remember that preventive measures are essential practices every parent should do to keep their children healthy and live a long life.

Part I: What Causes Snoring In Children?

Snoring in children is the same as what happens to adults when they snore. You should know that snoring occurs due to the airway at the back of the throat becoming blocked. The sounds that snoring produces comes from the vibration when someone inhales and exhales during sleep.

Here are the common risk factors for causing snoring in children:

A-parent-asking-an-ENT-specialist-about-the-causes-snoring-in-children

●     Enlarged Tonsils

Tonsils become enlarged due to infection, which can obstruct the air in the airway, causing children to snore.

●     Obesity

While it is true that children eat healthy food, that does not mean they should exceed the regular body mass index (BMI). When children become obese, their necks will be thick, which narrows the airway. It will then trigger the development of obstructive sleep apnea in Singapore.

●     Seasonal Allergies

Seasonal allergies are another reason why kids snore. Children have sensitive respiratory systems, as you are fully aware. They can sneeze at even the smallest quantity of dust, pollen, or other allergens, which gradually inflames their throat and nose.

●     Upper Respiratory Infections

Whether it is flu or cold, when children have upper respiratory infections, their noses get stuffy, making them unable to breathe through their nose, which forces their body to inhale and exhale with their mouth.

Part II: Signs Of Snoring In Children

Besides the risk factors for causing snoring in children mentioned above, some signs can tell you whether or not your children are suffering from sleep apnea in Singapore.

Here are the things you should watch out for during nighttime and daytime.

Nighttime

●     Snoring Loudly

If your children snore like adults, you should bring them to an ENT specialist clinic in Singapore. Remember that snoring in children is normal, but it should not sound like an adult snore.

●     Become Restless

Children becoming restless often move their bodies left to right when they are all asleep. There will be no minute they last in a position for hours.

●     Sleepwalking And Sleep Talking

Another sign of snoring in children is when they walk and talk while sleeping. Consider discussing this matter about your children or child with your chosen ENT specialist in Singapore when you bring your children to their clinic.

Daytime

●     Trouble Waking Up

Are you having trouble waking up your children? Do they always say five minutes more every day? If that is the case, you should know that people suffering from sleep apnea often develop insomnia.

●     Falls Asleep Quickly

Did your children wake up and fall asleep again? Being able to fall asleep quickly after hours of sleep can also be a sign of sleep apnea.

●     Becomes Inattentive

Being inattentive is another symptom of sleep apnea or snoring in children. You should be aware that children may not pay attention in class if they lack focus.

Part III: How To Ease Snoring In Children?

If you can relate to the mentioned signs of snoring in children above and want to help ease their snoring problems yourself. In that case, consider doing these things before bringing your children or child to an ENT specialist in Singapore.

1.   Elevate The Head Of Children When They Go To Bed

Instead of investing in a reclining bed, you can put a thickly folded blanket under the mattress. Doing so creates an illusion of a reclining bed and will elevate your children’s heads three to four inches.

2.   Place An Air Humidifier

Placing an air humidifier beside the bed can also ease the snoring in children. Ensure to clean it before using it the next day. Otherwise, it will develop some moulds, which can cause allergies and asthma.

3.   Keep The Bedsheet Clean And Fresh

Bed bugs, dust, dander, and other allergens can cause nasal congestion that triggers sleep apnea. Therefore, you should change the bedsheet every week, fluff the bedding daily and vacuum the mattress.

Part IV: How To Prepare Your Child For A Sleep Study Test?

If your children still snore after doing all the things mentioned above to help ease their snoring, they might need to undergo a sleep study test. It is a snoring treatment in Singapore that can help your children get a good night’s sleep again.

1.   Pack Food From Home Or Order Some Takeout

Before the ENT specialist begins with the sleep study, they will give you enough time to let your children eat their dinner.  You should guarantee that the food your children will eat is light and easy to digest.

2.   Bring Comfortable Clothes

Every ENT specialist in Singapore also recommended parents bring comfortable and loose clothes for the sleep study test. This kind of clothing will help them place the sticky pads so that polysomnography will record brain waves.

3.   Never Let Your Child Take A Nap

Otherwise, your children cannot sleep during the sleep study tests.

4.   Bring Favourite Stuffed Animals

Being in a foreign place like an ENT specialist clinic can make your children unable to sleep. Bringing their favourite stuffed animals can reassure them that they will be safe.

Help Your Children Get A Good Night’s Sleep By Treating Their Sleep Apnea!

When the sleep apnea of your children gets treated in Singapore, they will have a good night’s sleep that helps their growth hormone. Therefore, help your children get a good night’s sleep by bringing them to a reliable ENT specialist clinic.

Let your child see an ENT specialist in Singapore to get their sleep apnea treated. Contact Dr Jenica Yong at +(65) 62353886 to book your appointment today.

Donegal Dollop

Donegal Dollop

Related Posts

Reasons You Should Call an ENT Doctor in Singapore
Health

Reasons You Should Call an ENT Doctor in Singapore

February 14, 2023
5 IMPORTANT FACTORS TO TAKE INTO ACCOUNT: CHOOSING A GYM
Health

5 IMPORTANT FACTORS TO TAKE INTO ACCOUNT: CHOOSING A GYM

December 29, 2022
All About Feminine Hygiene: Why Should You Use Wet Wipes In Singapore
Health

All About Feminine Hygiene: Why Should You Use Wet Wipes In Singapore

February 11, 2023
Next Post
5 Intriguing IInsights on Sleep Apnea Treatment from Singapore Clinics

5 Intriguing IInsights on Sleep Apnea Treatment from Singapore Clinics

A Health Guide To An ACL Injury In Singapore

A Health Guide To An ACL Injury In Singapore

Media For Your Business: 7 Corporate Video Production Myths To Address

Media For Your Business: 7 Corporate Video Production Myths To Address

Please login to join discussion

Follow Us

  • 87.1k Followers

Recommended

Improved Brain Power

Prefer Magnesium L-Threonate Powder To Get Improved Brain Power

4 years ago
pet

How to deal with dog hair loss

3 years ago
Truck VS Van Rentals

Truck VS Van Rentals

4 years ago
Forex Trading- Is that a Career For You?

Forex Trading- Is that a Career For You?

3 years ago

Instagram

    Please install/update and activate JNews Instagram plugin.

Categories

  • Auto
  • Business
  • Donegaldollop
  • Fashion
  • Finance
  • Food
  • Health
  • Home Improvements
  • Law
  • Love
  • Pet
  • Tech
  • Travel
  • Wedding
  • World

Topics

aha videos Benefits of Coworking Spaces Best Video Production Services Best web series branded men's hoodies coinbase customer service number divorce in Singapore divorce procedure in Singapore divorce procedures in Singapore Dock Box Buying Guide Flat Roofing Plymouth Michigan Forex trading Free Dating Apps glasses lens replacement Goldman Sachs Brace For Recession Hard Money Loans Heights garage door repair Hunting Day Pack Jacksonville t-shirts lenses in old frames Lifting weights liga95 betting Bandar bola Men's Hoodies Nashville hard money loans offshore company setup in UAE Perks Of Free Dating Apps Pet Grooming Pet Grooming in Bangalore Photographing a Wedding Plymouth Windows Contractor Preventing Slope Failure Repairing garage door roofing Canton MI roofing Contractors in Northville Michigan SEO singapore divorce process sme loan sme loan singapore sme working capital loan Starting to Invest study table online team building activities Tips on Microphone Cables Uncontested Divorce Singapore wholesale jewelry supplies
No Result
View All Result

Highlights

4 Notable Reasons a Building Needs a Property Developer in Singapore

7 Compelling Reasons to Hire Security Services

Make Your Computer Work Faster

Reasons You Should Call an ENT Doctor in Singapore

4 Ways To Get The Most Out Of Your Volunteer Work Experience

How to Establish Limits and Uphold Them?

Trending

A Guide On How To Choose The Right Flooring Supplier In Singapore
Business

A Guide On How To Choose The Right Flooring Supplier In Singapore

by Donegal Dollop
May 24, 2023
0

Choosing the right flooring supplier in Singapore can be daunting, especially when looking for specific materials like...

A Guide to Divorce Cost in Singapore – Navigating Divorce

A Guide to Divorce Cost in Singapore – Navigating Divorce

May 24, 2023
5 Telltale Signs You Need Leadership Coaching In Singapore

5 Telltale Signs You Need Leadership Coaching In Singapore

May 24, 2023
4 Notable Reasons a Building Needs a Property Developer in Singapore

4 Notable Reasons a Building Needs a Property Developer in Singapore

May 24, 2023
7 Compelling Reasons to Hire Security Services

7 Compelling Reasons to Hire Security Services

May 17, 2023

We bring you the news, gossips, etc. Visit our landing page to see all news & Information.

Recent News

  • A Guide On How To Choose The Right Flooring Supplier In Singapore May 24, 2023
  • A Guide to Divorce Cost in Singapore – Navigating Divorce May 24, 2023
  • 5 Telltale Signs You Need Leadership Coaching In Singapore May 24, 2023

Categories

  • Auto
  • Business
  • Donegaldollop
  • Fashion
  • Finance
  • Food
  • Health
  • Home Improvements
  • Law
  • Love
  • Pet
  • Tech
  • Travel
  • Wedding
  • World

© 2022 donegaldollop.com

No Result
View All Result
  • Home
  • Business
  • Travel

© 2023 JNews - Premium WordPress news & magazine theme by Jegtheme.