Anterior Cruciate Ligament is known as ACL. One of the major ligaments in the knee is the ACL. It connects the shin bone to the thigh bone at the centre of the knee (tibia). That is why you must consult a health professional if you have a knee injury in Singapore. The main job of the ACL is to prevent excessive forward and rotational movement of the shin bone.
Therefore, if you have an ACL injury in Singapore, your knee is more likely to give way while performing actions that call for a swift change in direction. These motions can include rotating or sidestepping. These could occur during martial arts, basketball, or rugby matches. You can also seek an appointment with health specialists if you experience a shoulder slap tear in Singapore.
Discover some critical information about ACL, and then, later on, you will get to know its symptoms, causes and treatments.
What Is An ACL?
1. One of the critical ligaments in the knee that stabilises movement is the anterior cruciate ligament (ACL), which connects the thigh bone (femur) to the shinbone (tibia). “ACL tear” refers to damage to the anterior cruciate ligament. ACL injury in Singapore is more likely to occur when you stop or change direction suddenly and land incorrectly.
2. The femur, tibia, and patella make up the three bones that make up the knee. The ACL is one of the ligaments that connect the tibia to the femur and creates a cross, stabilising the knee during sudden changes in direction. For cutting and rotating manoeuvres in sports like basketball and soccer, stability is crucial. It also goes with caring for your hips, as it is prone to injuries. A physician will check for hip injuries, such as hip dysplasia in Singapore.
3. An ACL injury in Singapore is a common ailment in athletes of all levels. The ACL is particularly prone to harm during sports activity or as a result of trauma. It is particularly prevalent in sports like football, soccer, basketball, and skiing, which require a lot of cutting and pivoting with the legs. An ACL tear frequently needs to be repaired surgically; therefore, you may consult a health professional that does ACL surgery in Singapore.
What Are The Symptoms?
The symptoms of an ACL injury in Singapore include the following.
1. Pain
You might not experience pain if you only have a slight injury. However, the joint line of your knee may be painful. Some patients find standing or applying pressure to the injured limb difficult.
2. Swelling
The first 24 hours are the time when this is most likely to occur. You can lessen swelling by applying ice to your knee and elevating (lifting) your leg by propping it up on a pillow.
3. Difficulty walking
If you apply pressure to your injured leg, you can find that walking is more complicated than usual. The knee joint can sometimes feel looser than it should.
How Is An ACL Diagnosed?
1. A doctor can identify an ACL injury by reviewing your medical history and performing a physical exam. During a physical examination, the doctor can precisely evaluate the present mobility and ascertain whether you have an ACL injury in Singapore. Frequent detection of an ACL injury in Singapore involves damage to other knee structures, such as the cartilage and collateral ligaments, so it is equally important to evaluate other knee tissues.
2. Your physician could run tests and instruct you to lie on your back while bending your hips and knees to degrees. They will then gently move you by placing their hands on various places of your leg. Any abnormal movement of your bones could indicate that your ACL is injured.
3. Another way a physician can diagnose you for your ACL injury in Singapore is through an X-ray. X-rays don’t show soft tissues like the ACL, but your doctor might want to rule out fractured bones.
4. Lastly, with significant technological advancement, health professionals can conduct ultrasonography or MRI. These tests can reveal both bone and soft tissue. It should be visible on the photos if you have an injured ACL.
Treatments For ACL Injury In Singapore
1. Initial care
If your injury is minimal, all you might need to do is elevate your leg, apply ice to your knee, and take some time off of your feet. By compressing your knee with an Ace bandage, you can lessen swelling. Crutches might assist in removing weight from your knee.
2. Medications
Anti-inflammatory medications can aid in reducing pain and swelling. Your doctor might advise over-the-counter drugs or give you a stronger prescription. Your doctor could inject steroid medication into your knee if the pain is severe.
3. Knee support
Some persons with an ACL injury in Singapore can continue to run or participate in sports while wearing a brace on their knee. It offers further assistance.
4. Physical treatment
You could require a few days each week to get your knee back in working order. You’ll work on strengthening the muscles around your knee and regaining a full range of motion during your sessions. Your attending physician might tell you to exercise on your own when you get home. Aside from ACL injuries, you should also look out if you have an osteoarthritis knee in Singapore. You can get a physical therapist to perform physical treatments for you.
5. Surgery
If you have a severe ACL injury in Singapore, if your knee gives way while you’re walking, or if you’re an athlete, your doctor might advise you that you require ACL surgery in Singapore. The surgeon will remove your injured ACL and replace it with tissue to encourage the growth of a new ligament in its place. People who have had surgery can frequently resume sports within a year with physical rehabilitation.
Aside from an ACL injury, if you are suffering from a meniscus tear in Singapore, please get in touch with Advanced Orthopaedic and Sports Centre for their diagnosis and treatments.
