Sleep apnea is a dangerous sleep disorder in which your breathing repeatedly stops and begins while you sleep. Leaving your sleep apnea untreated can lead to loud snoring, daytime fatigue, or more severe issues such as heart disease or high blood pressure. Seeking sleep apnea treatment from reputable Singapore ENT clinics can alleviate your symptoms. It can also prevent potential cardiac issues and other consequences.
5 Surprising Sleep Apnea Insights
Sleep apnea is a dangerous sleep disorder in which your breathing repeatedly stops and begins while you sleep. As stated above, untreated sleep apnea can lead to loud snoring, daytime fatigue and more severe issues like heart disease or high blood pressure. Appropriate sleep apnea treatment at reputable Singapore ENT clinics can alleviate your symptoms while potentially preventing cardiac-related problems and other consequences. The following are five insights about sleep apnea that you might find intriguing.
#1 Symptoms are what you least expect at times.
Sleep apnea may have symptoms that may come surprising to most people. Anyone can often effortlessly recognise and identify severe sleep apnea in people. Often loud snoring is interspersed by relative calm as the upper airway collapses. It is eventually punctuated by gasping or choking and sleep fragmentation. Most of the time, sleep apnea may result in daytime tiredness. It is the primary reason seeking an ENT specialist or surgeon is imperative.
Surprisingly, the disorder may also cause symptoms of light sleep and awakenings typical of insomnia. Experts found a correlation between sleep apnea nocturia and bruxism. Nocturia happens when you constantly wake up to pee. Bruxism is when you grind your teeth when you sleep.
Other symptoms may occur if you have sleep apnea. You might often notice or experience heart palpitations, heartburn, intense perspiration and disturbed sleep. It may also cause headaches upon awakening. It may wreak havoc on short-term memory, attention, concentration, and mood. It may aggravate chronic pain problems such as fibromyalgia.
#2 The stereotype does not fit everyone.
Most people imagine a middle-aged man when you mention sleep apnea. However, you miss out on many other people who have the problem. Sleep apnea can also occur in people of typical weight who have allergies. Seek help from a reputable sinus specialist in Singapore if you have allergies and suffer from sleep apnea.
Women begin suffering sleep apnea at ten times the former risk at menopause and soon catch up to the prevalence in males. Anatomy, such as the anatomy of the nasal tube, upper airway, and jaw position, may all have a role. Children, particularly those with big tonsils, are also in danger. A reputable ENT specialist or surgeon will cast a broad net to catch these many presentations.
#3 It can affect your overall health.
Sleep apnea causes various symptoms, even ones you might least expect. The frightening part is that untreated sleep apnea has far-reaching consequences for general health. Appropriate sleep apnea treatment from a reputable Singapore clinic is imperative for your recovery. Research strongly suggests that it has a role in worsening various illnesses, including:
- Hypertension
- High cholesterol levels (hyperlipidemia)
- Cardiovascular disease
- Diabetes
- Heart failure with congestive oedema
- Atrioventricular fibrillation
- The heart attack
- Stroke
- Dementia
The good news is that successful sleep apnea therapy lowers the likelihood of these potential health problems. Immediately seek an ENT specialist or surgeon to address your sleep issues.
#4 CPAP is not the answer for every sleep apnea case.
No one should imply that using a continuous positive airway pressure (CPAP) machine is the only therapy choice for everyone with sleep apnea. Each case is unique. Consult a reputable sleep and sinus specialist in Singapore to determine the best solutions for your specific condition.
Machines and masks have substantially improved in recent years. Despite this, not everyone tolerates CPAP therapy. Occasionally, despite the best efforts, it just does not work.
Sometimes, a dentist-made oral device may be more valuable for mild to moderate obstructive sleep apnea. Moreover, surgery can be an excellent solution in specific circumstances. Positional treatment, which involves using a device to keep you off your back, may also be beneficial. Weight loss for overweight or obese individuals is frequently advantageous. Some patients also need to receive allergy therapy as an additional treatment. Never rule out seeking an ENT specialist or surgeon to treat your sleep apnea because you may have suffered more from using a CPAP machine.
#5 It takes a while to determine a treatment course that works best for you.
Prioritise choosing and receiving sleep apnea treatment at a reputable Singapore clinic that works best for you. However, ineffective treatment is an incredibly prevalent problem. Never accept a treatment course that will leave you with residual sleep apnea.
Good therapy should bring your apnea-hypopnea index (AHI) below 5, which is considered normal. Optimum CPAP therapy reduces sleep apnea to 1 or 2 occurrences per hour. Your ENT specialist or surgeon might require an additional sleep study to determine the efficacy of therapies other than CPAP. The sleep study often takes place many months following healing from surgery. If you use an oral appliance or positional treatment, you should have a test while using the device to check that it functions properly. If the various sleep apnea treatment options offered by the Singapore clinic fail, you should not be afraid to look for a better choice.
Immediately seek help if you are concerned that you may have sleep apnea symptoms. Consult an ENT doctor at Mount Elizabeth or other hospitals around the island to discuss ideal treatments. The consultation with the sleep specialist should explore strategies to enhance your sleep and health.
Visit an Experienced Specialist at a Reputable Clinic
Dr Dennis Chua is a sinus expert who believes in treating human health in a multidisciplinary and comprehensive manner. He encourages people to visit his clinic for sinus or snoring treatment and ear wax removal. Contact his ENT office at Mt Elizabeth to schedule an appointment. Visit their website to discover more about Dr Chua, his staff, their clinic, and their services. The clinic also offers rhinoplasty to patients in Singapore to treat various ENT concerns.
